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Browsing Posts in E Books

Cobra Guardian: Cobra War, Book 2 by Timothy Zahn (Audiobook)
English | MP3 | Publisher: Audible Frontiers | ISBN: N/A | Edition 2011 | 308 MB

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Game Change by John Heilemann (Audiobook)
Obama and the Clintons, McCain and Palin, and the Race of a Lifetime

English | m4a | Publisher: HarperAudio | ISBN: 0062005634 | Edition 2010 | 374 MB

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Cisco Security Deep Dive (ASA, Iron Port, IPS , CSM etc) – NEW 2010 and 2011
English | PDF | 732.39 MB

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You Are Not a Gadget : A Manifesto (Audiobook)
By Jaron Lanier, read by Rob Shapiro

English | MP3 | Publisher: Ran dom Hou se Au dio 2010 | 7 hours and 35 mins | ISBN: 0307577066 | 229 MB

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Programming Python,4 Edition
O’Reilly 4/ed (12-2010) | PDF,EPUB | 1632 pages | 0596158106 | 48.0Mb
53 MAC OS X Books Collection
Language: English | True PDF | All In One | 393 MB

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7 Steps to a Pain Free Life
7 Steps to a Pain Free Life (How to Rapidly Relieve Back & Neck Pain Using the Mackenzie Method)
Publisher: A Dutton Book | 2001 | ISBN: 0739416332 | Pages: 208 | PDF | 49.35 MB

What causes chronic, debilitating back pain, one of the most common–and expensive to treat–ailments in the world? According to Robin McKenzie, a New Zealand physiotherapist for over 40 years and author of the wildly popular self-help manuals Treat Your Own Back and Treat Your Own Neck, distortion of the spinal disks–either from bad posture or injury–is the cause of the pain. The magic cure is the McKenzie Method–seven very specific exercises that allow the spine to return to its natural position.
But forget the doctors–McKenzie asserts that the management of your back pain is your responsibility. Practice his seven unique exercises (the book includes seven each for the back and neck) consistently and at regular intervals and just about anyone can cure his or her own back or neck pain without the help of professionals. McKenzie believes self-treatment is actually more successful than medical interventions like surgery, chiropractic, or physical therapy, and indeed, recent research does show self-treatment to be a highly effective method.
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